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    While some things can be planned, much of labour and birth is unpredictable. Whatever type of birth you experience, respectful care, clear communication and support are important. 

    Your maternity care provider is there to guide you, support your comfort and work with you through every stage of labour and birth. Depending on how long you're in labour for and your model of care, you may encounter multiple maternity care clinicians before you give birth. 

    Every birth is different. What matters most is that you feel safe, supported and respected in the decisions you make about your care.

    Early labour

    Early labour is when contractions start to become painful and the cervix begins to shorten and open. If it has been checked, the cervix is usually less than 5cm dilated (open) but this is not the only way to tell what stage of labour you are in. 

    You may need reassurance and support during this time. It is important to eat, drink, rest and keep moving if you can. If your maternity care provider suggests staying at home, they should give you clear advice about when to call or come in.

    Active labour

    Active labour is when contractions become regular and strong and the cervix opens more quickly. This stage usually starts when the cervix is about 5cm open and continues until it is fully open (10cm). This can last up to 12 hours if you’re having your first baby or 10 hours in your next pregnancies although every labour is different.

    Learn more

    Medical terms and definitions during pregnancy and birth | Better Health Channel

    Pregnancy – labour | Better Health Channel

    Types of birth

    A vaginal birth is when your body and your baby work together with the contractions to gradually help your cervix to soften, thin and open. After this happens, your baby moves through the birth canal until they are birthed through the vagina, without the need for additional assistance from instruments or surgery.

    A vaginal birth is usually considered the safest option if your pregnancy is uncomplicated and recovery is often quicker than compared to a caesarean birth.

    Changing your position during labour, attending antenatal care, feeling supported during labour and discussing your birth preferences with your maternity care provider are all important ways to go into labour feeling more prepared. However, it is important to remember that many factors that influence labour and birth are outside of your control.

    An assisted (instrumental) birth is performed by a doctor with extra training to use special instruments such as a soft suction cup or forceps to help guide your baby out during the pushing stage. An episiotomy (a cut to the skin between the vagina and anus) is often recommended during an assisted birth to reduce the risk of more severe tearing.

    An assisted birth may be recommended if:

    • your cervix is fully open (10cm), but your baby needs extra help to be born
    • your baby is showing signs of distress but they are in the correct position for an instrumental birth
    • you or your baby would benefit from assistance during the birth
    • your maternity care provider recommends that birth as soon as possible is the safest option for you or your baby.

    The goal is to help your baby be born safely while avoiding a caesarean section if possible. Your maternity care team will explain why this option is recommended and if there are any alternatives and what to expect. Your support person can usually stay with you, whether the birth happens in a birthing room or an operating theatre. Additional clinicians such as paediatricians may be present in the room in the event additional assistance is required.

    Learn more

    Assisted birth - Patient fact sheet | RANZCOG

    Instrumental vaginal birth - Patient fact sheet | RANZCOG 

    Labour and Birth - Patient fact sheet | RANZCOG

    A planned caesarean birth is a surgical birth scheduled ahead of time for medical or personal reasons. You will usually have a spinal or epidural anaesthetic so you are awake but numb from the waist down. Your support person can stay with you.

    Recovery can take a little longer than a vaginal birth and your maternity care provider will make sure you’re supported in getting up and moving again after the surgery. In some cases, due to factors in your pregnancy, a planned caesarean may be the safest way for your baby to be born. Your maternity care provider can advise the best timing for this, based off your individual circumstances. 

    To learn more about the best timing for your baby’s birth and to access information that might help you in your decision, visit: Let's talk timing of birth | Safer Baby - Working Together to Reduce Stillbirth

    Learn more

    Planned or elective caesarean | Pregnancy Birth and Baby

    Elective caesarean section | healthdirect

    In Australia, around 4 in 10 babies are born by caesarean. An emergency caesarean may be recommended if concerns arise before or during labour and a vaginal birth is no longer considered the safest option for you or your baby. The word "emergency" can sound alarming but it does not always mean something life-threatening.

    Some emergency caesareans need to happen quickly while others can occur in a less urgent timeframe. It will depend on the situation. Your maternity care provider will assess the level of urgency for your individual circumstances.

    In some urgent cases, you may be given a general anaesthetic which means you are asleep during surgery. In less urgent cases, there may be time for a spinal or epidural so you can stay awake. If you are awake, your support person can usually stay with you but, if you need a general anaesthetic, they may not be able to come into the operating theatre, your maternity care team will guide you.

    After an emergency caesarean, support, reassurance, and time to talk through what happened are important parts of your care.

    Caesarean birth – whether it is elective or an emergency - can impact the way you may choose to give birth in the future and the time between pregnancies that is recommended to let your body fully heal. This should be discussed with your maternity care provider.

    Learn more

    Emergency caesarean | Pregnancy Birth and Baby

    Caesarean section | Better Health Channel 

    What to expect from a caesarean birth | Raising Children Network

    Deciding how you want to give birth after a caesarean birth is a personal choice that will be guided by discussions with your maternity care provider. When thinking about your choice for birth after a caesarean you should consider: 

    • the type and number of previous caesarean births you have had
    • the reason for previous caesarean birth
    • your overall health and pregnancy
    • the time between your pregnancies
    • what is important to you and why
    • if needing an induction of labour would change your choice.

    If the next birth after a caesarean is a vaginal birth, that is commonly referred to as a VBAC (vaginal birth after caesarean). You may also hear them called NBAC (next birth after caesarean) or TOLAC (trial of labour after caesarean).

    To help you to make an informed decision, your maternity care provider should discuss the advantages and disadvantages of each of your options. Potential disadvantages of VBAC that may be discussed include:

    • the chance of the uterine scar opening 
    • the chance of needing an assisted birth 
    • the chance you will need an emergency caesarean
    • the risk of injury to the perineum or the pelvic floor.

    Learn more

    Vaginal birth: a guide | Raising Children Network

    Birth after Caesarean - Patient fact sheet | RANZCOG

    Vaginal Birth After Cesarean (MFMU) Calculator 

    Water immersion is being in water (a bath or birth pool) during labour and waterbirth refers to your baby being born underwater. Both practices are supported by the Australian College of Midwives (ACM). ACM is the peak professional body for midwives in Australia. ACM supports the choice of women to access water immersion in all stages of labour and for birth when supported by a maternity care provider with extra training to facilitate waterbirth. 

    Labouring or birthing in water may reduce the intensity of pain during labour and increase feelings of relaxation. Women report higher levels of satisfaction after using water to support their labour or birth. 

    Water immersion and waterbirth can be supported if you intend to birth at home or in hospital. Your maternity care provider can talk to you about the benefits and risks of waterbirth and if it is available in your intended place of birth and if it is a safe option for you and your baby. 

    Learn more

    Water birth | Pregnancy, Birth and Baby

    Induction of labour means helping your labour to start. It may be recommended if you go past your due date or earlier if your maternity care provider believes an induction is safer than awaiting labour to start by itself. There can be several parts to an induction, softening and shortening your cervix, breaking the waters around baby and using a synthetic hormone to encourage regular contractions. 

    When a pregnancy is without complications, being born as close to your due date as possible and waiting for labour to start on its own is usually considered to be best for you and your baby. 

    Sometimes an induction of labour is recommended because it may be safer for you or your baby. Your maternity care provider will discuss the benefits and risks of your options, answer your questions and support you in making the best decision for you and your baby.

    Learn more

    Home Page | Every Week Counts

    Let’s Yarn Timing of Birth | Stronger Bubba Born

    The method of induction will depend on your body, your health and how your baby is doing. If your cervix is not yet ready and your maternity care provider cannot break your waters, you may be offered:

    • a small balloon placed in the cervix
    • a hormone medication inserted into the vagina to help your cervix to soften and shorten.

    These methods to soften your cervix can take 12-24 hours. Once the cervix is starting to soften, shorten and open, your maternity care provider will ask to break your waters and a hormone drip may be started to encourage your uterus to contract.

    Because induction uses medical methods to start labour, continuous monitoring is recommended for the duration of labour.

    Learn more

    Induction of labour | Pregnancy Birth and Baby 

    Overdue babies | Better Health Channel 

    Induction labour pamphlet | RANZCOG

    Your maternity care provider may mention having a 'stretch and sweep' or a 'membrane sweep' close to or after your due date. It is a procedure similar to a vaginal examination used to try and help start labour and potentially avoid needing an induction of labour. 

    Your maternity care provider uses their finger to gently stretch the cervix and if successful, labour usually starts within 48 hours. Not everyone finds their labour starts following a stretch and sweep. It is okay to say no if this does not feel right for you. The procedure can be repeated but you should discuss with your maternity care provider if stretch and sweep is recommended for you. 

    Learn more

    Stretch and sweep - membrane sweep | Pregnancy Birth and Baby

    An episiotomy is a surgical cut (incision) made in the perineum (the skin between the vagina and anus) during childbirth to widen the vaginal opening. It is performed during the pushing stage (second stage) of labour to assist the birth of the baby or to reduce the risk of severe tearing. 

    In Australia, episiotomy is not routine practice and maternity care providers are encouraged to be selective in who they offer an episiotomy. This means only women with a clear clinical indication such as:

    • the baby needs to be born quickly
    • forceps or vacuum are going to be used
    • to help prevent severe tearing of the perineum.

    If you have experienced female genital mutilation/cutting (FGM/C), or you’re unsure if you have, your healthcare team will discuss any additional care that may be needed during labour and birth to support a safe vaginal birth.

    Supporting women affected by FGM/C in Victoria | health.vic.gov.au

    Female genital cutting or circumcision (FGC) | Better Health Channel

    Your maternity care provider will discuss an episiotomy if recommended and they must obtain your consent before going ahead with the episiotomy. The episiotomy is repaired soon after birth just the same as a tear and usually heals well with the appropriate hygiene and care. 

    Even with the best care, tears and episiotomies have a small risk of becoming infected. Your maternity care provider will ask to check the area over the next few weeks to ensure it is continuing to heal well. They may also suggest dietary changes that can help when needing to open your bowels to minimise discomfort. 

    Learn more

    Episiotomy | Pregnancy, Birth and Baby

    The third stage of labour is when the placenta is birthed after the birth of the baby, this is a normal and expected part of birth. This can occur through physiological (natural) management, where contractions push the placenta out on its own without medication, or assistance. 

    Active management is when a medication is given to make the uterus contract and help the placenta come away more quickly. Active management is more commonly used because it reduces the risk of excessive bleeding (postpartum haemorrhage). 

    In physiological management, the process may take longer but involves fewer medical interventions. The choice depends on the preference of the mother in consultation with her maternity care provider. It is a good idea to discuss the type of management you feel is right for you with your maternity care provider prior to birth so they can discuss the benefits and risks of each approach. 

    Learn more

    About the placenta – role and complications | Pregnancy, Birth and Baby

    Giving birth - third stage of labour | Pregnancy Birth and Baby

    Some women experience a vaginal or perineal tear during birth while others may have an episiotomy. The aim is to repair the perineum soon after birth. The degree of the tear will determine if it can be repaired in the same place you birthed, with appropriate pain relief or if it needs to be repaired in the operating theatre. The type of tear or procedure you have experienced may influence your recovery:

    • First or second-degree tears usually heal well with stitches dissolving naturally over several weeks.
    • Third or fourth-degree tears involve the anal sphincter and require additional follow-up and recovery support.
    • Episiotomies generally heal in a similar way to tears and may take several weeks to recover.
    • Forceps or ventouse births may be associated with increased swelling, bruising or perineal discomfort.

    Good care and hygiene help the tear to heal. Your maternity care provider will explain what type of tear you have, if it needs stitches and what to expect during recovery and beyond.

    Pelvic floor physiotherapy (accessed through some public health services or private providers) and perineal massage during late pregnancy has been shown to lower the risk of more significant tears during vaginal or assisted vaginal birth. 

    Learn more

    Better Births for Women Collaborative | Safer Care Victoria

    Perineal Tear | Birth Trauma Australia

    Perineal tears | Safety and Quality in Healthcare

    Perineal Tears | Women's Healthcare Australasia

    Perineal tears | Pregnancy, Birth and Baby

    Perineal massage | Pregnancy Birth and Baby

    Care teams routinely monitor bleeding after birth closely by checking the amount of blood loss at regular intervals, feeling the uterus by pressing on the abdomen (this may feel uncomfortable) and your observations. An excessive amount of bleeding is called a postpartum haemorrhage (PPH) and can occur after birth or it may occur any time in the 6 weeks following birth. 

    It is recommended that maternity care providers weigh all blood loss after birth. If blood loss is assessed as excessive (500mls or more), staff are trained to act quickly and use treatments such as medications, IV fluids and other interventions to help the uterus contract. Staff are trained to recognise and intervene early to reduce complications. Ongoing monitoring continues after treatment to support recovery and ensure bleeding stays under control. If you didn’t birth in a hospital, you may need to be transferred into hospital, usually by ambulance, to receive additional care.

    Learn more

    Postpartum haemorrhage | Pregnancy Birth and Baby

    Blood products and personal preferences

    In Australian maternity care, it is important to discuss and document your wishes around receiving blood or blood products well before labour. This includes which options you are comfortable with and whether alternatives such as cell saving may be suitable for you, if they’re available in your maternity care service.

    You have the legal right to accept or refuse blood products in Australia, even in life-threatening situations. Your preferences should be clearly discussed and documented with your care team.

    During labour and birth, care teams aim to reduce blood loss wherever possible. Open communication, early planning and respectful care are essential to support your choices while keeping you and your baby safe.

    Blood used in Australia is collected, tested and managed by Australian Red Cross Lifeblood. Strict screening helps reduce the risk of complications, though reactions can occur and are carefully monitored for – to discuss the benefits and risks of receiving blood products further, speak to your maternity care provider to decide what is right for you. 

    Learn more

    Pregnancy and childbirth | Australian Red Cross Lifeblood 

    Avoid a transfusion | Australian Red Cross Lifeblood

    If your baby needs extra care

    Some babies need extra support at birth, or soon after to help with breathing, feeding or adjusting after birth.

    If your baby needs additional care, specialist doctors, nurses and midwives may become involved in their care. Your baby may be admitted to a neonatal unit:

    • Special Care Nursery (SCN) — for babies who need some support but not intensive care.
    • Neonatal Intensive Care Unit (NICU) — for babies who are very premature or unwell and need a higher level of care.

    Some babies spend only a short time in a neonatal unit while others may need a longer admission. If your baby needs a higher level of care than your birth hospital can provide, they can be transferred to another hospital. This can feel unexpected and overwhelming, especially if you cannot go with them, but these specialist teams are experienced in supporting babies and families and will keep you informed and involved.

    Victoria has five NICUs that provide the highest level of neonatal care:

    • Joan Kirner Women's and Children's Hospital, Sunshine
    • Mercy Hospital for Women, Heidelberg
    • Monash Children's Hospital, Clayton
    • The Royal Children's Hospital, Parkville
    • The Royal Women's Hospital, Parkville

    These hospitals are part of a statewide neonatal service. If your baby needs ambulance transfer, Victoria's Paediatric Infant Perinatal Emergency Retrieval (PIPER) service can support this.

    Learn more

    If your baby needs extra care
    Find out what care looks like and how you can stay involved and supported.

    Extreme prematurity | Safer Care Victoria 

    Premature babies & sick babies | Raising Children Network

    Supporting parents of sick or premature babies | Pregnancy Birth and Baby

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