The early postnatal period (0–6 weeks after birth)

The first weeks after birth are a time of recovery, learning and adjustment for you, your baby and your family. Every family’s experience is different. 

The postnatal period refers to the first six weeks after birth but recovery and adjustment to life with a new baby often takes much longer. Some clinicians recognise the first 1-2 years after your baby is born to be a time of significant adjustment and recovery. Physical healing, hormonal changes, emotional wellbeing, sleep patterns and adapting to parenthood can continue to evolve for many months after birth. 

During this time, it is normal to experience a mix of emotions including joy, love, tiredness, uncertainty and overwhelm. Your confidence, energy and emotions may change from day to day as you recover, feed your baby and adjust to new routines. 

Accepting support and asking for help when you need it can make this time easier.

You will transition from receiving care from your maternity care provider to your local Maternal and Child Health Service who will see you and your baby to monitor their growth and development up until your child goes to school. 

At 6 weeks after birth, you will have an appointment with your maternity care provider or GP to check how you are recovering after birth. You can also reach out at any time before this if you have questions or concerns about your wellbeing or your baby’s wellbeing.