Learn more about workplace wellbeing and implementing programs in your service.
Black Dog Institute self-care plan
Self-care is always important, but even more so when we’re experiencing high work demands. The Black Dog Institute has developed resources for Australian healthcare workers including a self-care plan template.
5 Ways to Wellbeing
The Royal Melbourne Hospital has developed five simple and effective ways to improve your psychological and emotional health, based on extensive international research. Visit the 5 Ways To Wellbeing website.
This Way Up
These online courses developed by psychologists, psychiatrists and researchers, This Way Up provides strategies to improve your wellbeing.